Feel Good Friday Friends Lunch and Learn
Cooking Demonstration
by Chef Jason


The next scheduled Lunch & Lean will be July 20th

Menu: Orecchiette Rustica- (Gluten Free) with seasoned Broccoli Rabe, freshly grilled hot and sweet Italian Sausage, Garlic, Shallots, Parmigiano Reggiano in Olive Oil and crushed red pepper. Fresh Garden Sald with new fun dressing.  Learn what our new menu has to offer!


Limited Seats. 
Reservations are required by Thursday, the day before we meet

This idea came about as a group of friends wanted to be supportive and help each other learn a healthier lifestyle.
We share great comradery, recipes and pr
actice clean eating, not a diet.


Chef Jason has been on board teaching and learning with us.  His demonstrations keep things fun and informative. 
These delicious meals range in cost from $10-$15 depending on the items being cooked.


While we are mindful of Gluten and other allergies, we may not be able
to be specific to each, but we try!  For those reasons, we select a topic
for the next meeting at the end of each visit. 


Wine is clean drinking! We hope you will enjoy a glass (or two).
Please remember to take care of your wait staff.

Register Here - We Will Confirm Your Reservation by Email