Feel Good Friday Friends Lunch and Learn
Cooking Demonstration
by Chef Jason 


Menu for June 22nd
Learn how to make Black Bean Burgers, Gluten Free Pasta Salad, Chilled Water Mellon and Chambourcin Soup Shooters.

*Please let us know if you prefer a gluten free bun or if have any allergies.  Grilled Chicken is also available with advanced notice at the time of reservation

Notice:  There will NOT be a class on July 6th.  The next scheduled Lunch & Lean will be July 20th.

Limited Seats. 
Reservations are required by Thursday, the day before we meet

This idea came about as a group of friends wanted to be supportive and help each other learn a healthier lifestyle.
We share great comradery, recipes and pr
actice clean eating, not a diet.


Chef Jason has been on board teaching and learning with us.  His demonstrations keep things fun and informative. 
These delicious meals range in cost from $10-$15 depending on the items being cooked.


While we are mindful of Gluten and other allergies, we may not be able
to be specific to each, but we try!  For those reasons, we select a topic
for the next meeting at the end of each visit. 


Wine is clean drinking! We hope you will enjoy a glass (or two).
Please remember to take care of your wait staff.

Register Here - We Will Confirm Your Reservation by Email